![]() ![]() You will see these recovery weeks scheduled during weeks 26, 37, 41, 46, 49 and 51 (technically part of your marathon taper week).ĭuring the first training session of this training plan, you will be training to run a 5K.ĥK stands for 5 Kilometers, which is 3.1 miles. You will also have some weeks where your long run is increased but the following week you will have a reduction/recovery week.
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